Herbal Medicine, Nutrition, Food, Lifestyle The Canberra Naturopath - Phone 0435 049 023

Digestion & You


Digestion is at the core of your well being.  

Correct digestion of foods is essential as this is where our body obtains nutrients.  Nutrients are used to produce proteins, enzymes, lipids, and all that is required to carry out every single cellular function to keep you operating at your best.  

If your digestive processes are compromised then we will start to see health issues arise.  Digestive Symptoms include bloating, flatulence and burping, reflux, constipation, diarrhoe, constant feeling of fullness.  These symptoms will then proceed to functional symptoms such as  - fatigue, brain fog, aches and pains, skin conditions, mood disturbances. Prolonged digestive dysfunction will then manifest into systemic inflammation with raised inflammatory markers that give rise to the development of autoimmune conditions.

A digestive program addresses all stages of digestion so that you can move on to a symptom free life and reduce the risk of developing chronic conditions.

Look after your health and take steps to heal and support your digestive system with N&B Gut Heal Program.