Stress is the major contributing factor that underpins the majority of health complaints and issues.
Stress must be addressed for healing and good health to prevail.
Stress is experienced by all. Stress is the physiological response experienced within the body to a stimulus, as perceived by the individual. It is how we perceive this stimulus or change, how we acknowledge and react to the stimulus that affects our health. Chronic, long term stress has far reaching devastating affects on our health. Make changes to your lifestyle now to arrest the effects of stress.